TheravādaSN 35.94HOLYMAP · SACRED TEXTS
Sutta PiṭakaSN 35.94

Sutta Piṭaka

SN 35.94

Adantaaguttasutta

1
English · Bhikkhu Sujato

Untamed, Unguarded

At Sāvatthī. “Mendicants, these six fields of contact bring suffering when they’re untamed, unguarded, unprotected, and unrestrained. What six? The field of eye contact brings suffering when it’s untamed, unguarded, unprotected, and unrestrained. The field of ear contact … nose contact … tongue contact … body contact … The field of mind contact brings suffering when it’s untamed, unguarded, unprotected, and unrestrained. These six fields of contact bring suffering when they’re untamed, unguarded, unprotected, and unrestrained.

2
English · Bhikkhu Sujato

These six fields of contact bring happiness when they’re well tamed, well guarded, well protected, and well restrained. What six? The field of eye contact brings happiness when it’s well tamed, well guarded, well protected, and well restrained. The field of ear contact … nose contact … tongue contact … body contact … The field of mind contact brings happiness when it’s well tamed, well guarded, well protected, and well restrained. These six fields of contact bring happiness when they’re well tamed, well guarded, well protected, and well restrained.” That is what the Buddha said. Then the Holy One, the Teacher, went on to say:

3
English · Bhikkhu Sujato

“Mendicants, it’s just the six fields of contact that lead the unrestrained to suffering. Those who understand how to restrain them live with faith as partner, not festering.

4
English · Bhikkhu Sujato

When you’ve seen pleasant sights and unpleasant ones, too, dispel all manner of desire for the pleasant, without hating what you don’t like.

5
English · Bhikkhu Sujato

When you’ve heard sounds both liked and disliked, don’t fall under the thrall of sounds you like, dispel hate for the unliked, and don’t hurt your mind by thinking of what you don’t like.

6
English · Bhikkhu Sujato

When you’ve smelled a pleasant, fragrant scent, and one that’s foul and unpleasant, dispel aversion for the unpleasant, while not yielding to desire for the pleasant.

7
English · Bhikkhu Sujato

When you’ve enjoyed a sweet, delicious taste, and sometimes those that are bitter, don’t be attached to enjoying sweet tastes, and don’t despise the bitter.

8
English · Bhikkhu Sujato

Don’t be intoxicated by a pleasant touch, and don’t tremble at a painful touch. Look with equanimity at the duality of pleasant and painful contacts, without favoring or opposing anything.

9
English · Bhikkhu Sujato

People generally let their perceptions proliferate; perceiving and proliferating, they are attracted. Casting aside all mental constructions of the domestic life, wander intent on renunciation.

10
English · Bhikkhu Sujato

When the mind is well developed like this regarding the six, it doesn’t waver at contacts at all. Mendicants, those who have mastered greed and hate go beyond birth and death.”

1
SN 35.94English
2
SN 35.940%

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Pāli text: Mahāsaṅgīti Tipiṭaka Buddhavasse 2500 (M.L. Maniratana Bunnag Dhamma Society Fund), as published by SuttaCentral. Public domain. · Source ↗

Pāli text: Mahāsaṅgīti Tipiṭaka, via SuttaCentral. Public domain.

Translated by Bhikkhu Sujato. SuttaCentral, dedicated to the public domain (CC0). · Source ↗

Translated by Bhikkhu Sujato (SuttaCentral), dedicated to the public domain via CC0. The translator respectfully requests that any use be in accordance with the values and principles of the Buddhist community. In particular, please do not use this work in AI training datasets, for the development of any AI model or algorithm, or in any AI-derived technologies.

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