TheravādaAN 9.30HOLYMAP · SACRED TEXTS
Sutta PiṭakaAN 9.30

Sutta Piṭaka

AN 9.30

Āghātapaṭivinayasutta

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English · Bhikkhu Sujato

Getting Rid of Resentment

“Mendicants, there are these nine ways to get rid of resentment. What nine? Thinking: ‘They harmed me, but what can I possibly do?’ you get rid of resentment. Thinking: ‘They are harming me …’ … ‘They will harm me …’ … ‘They harmed someone I love …’ … ‘They are harming someone I love …’ … ‘They will harm someone I love …’ … ‘They helped someone I dislike …’ … ‘They are helping someone I dislike …’ … Thinking: ‘They will help someone I dislike, but what can I possibly do?’ you get rid of resentment. These are the nine ways to get rid of resentment.”

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Pāli text: Mahāsaṅgīti Tipiṭaka Buddhavasse 2500 (M.L. Maniratana Bunnag Dhamma Society Fund), as published by SuttaCentral. Public domain. · Source ↗

Pāli text: Mahāsaṅgīti Tipiṭaka, via SuttaCentral. Public domain.

Translated by Bhikkhu Sujato. SuttaCentral, dedicated to the public domain (CC0). · Source ↗

Translated by Bhikkhu Sujato (SuttaCentral), dedicated to the public domain via CC0. The translator respectfully requests that any use be in accordance with the values and principles of the Buddhist community. In particular, please do not use this work in AI training datasets, for the development of any AI model or algorithm, or in any AI-derived technologies.

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