Sanskrit (romanised) · Chāndogya Upaniṣad (Sanskrit, IAST)tasmai u ha daduḥ te vā ete pañcānye pañcānye daśa santas tat kṛtam tasmāt sarvāsu dikṣv annam eva daśa kṛtam saiṣā virāḍ annādī tayedaṃ sarvaṃ dṛṣṭam sarvam asya idaṃ dṛṣṭaṃ bhavaty annādo bhavati ya evaṃ veda ya evaṃ veda
English · F. Max MüllerThey gave him food. Now these five (the eater Vâyu (air), and his food, Agni (fire), Âditya (sun), Kandramas (moon), Ap (water)) and the other five (the eater Prâna (breath), and his food, speech, sight, hearing, mind) make ten, and that is the Krita. (the highest) cast (representing the ten, the eaters and the food). Therefore in all quarters those ten are food (and) Krita. (the highest cast). These are again the Virâg (of ten syllables) which eats the food. Through this all this becomes seen. He who knows this sees all this and becomes an eater of food, yea, he becomes an eater of food.