prāṇeṣu pañcavidhaṃ parovarīyaḥ sāmopāsīta prāṇo hiṅkāraḥ vāk prastāvaḥ cakṣur udgīthaḥ śrotraṃ pratihāraḥ mano nidhanam parovarīyāṃsi vā etāni
Let a man meditate on the fivefold Sâman, which is greater than great, as the prânas (senses). The hinkâra is smell (nose), the prastâva speech (tongue), the udgîtha sight (eye), the pratihâra hearing (ear), the nidhana mind. These are one greater than the other.