Dhammapada
Kodhaṁ jahe vippajaheyya mānaṁ, Saṁyojanaṁ sabbamatikkameyya; Taṁ nāmarūpasmimasajjamānaṁ, Akiñcanaṁ nānupatanti dukkhā.
Give up anger, get rid of conceit, and escape every fetter. Sufferings don’t befall one who has nothing, not clinging to name and form.
Yo ve uppatitaṁ kodhaṁ, rathaṁ bhantaṁva vāraye; Tamahaṁ sārathiṁ brūmi, rasmiggāho itaro jano.
When anger surges like a lurching chariot, keep it in check. That’s what I call a charioteer; others just hold the reins.
Akkodhena jine kodhaṁ, asādhuṁ sādhunā jine; Jine kadariyaṁ dānena, saccenālikavādinaṁ.
Defeat anger with kindness, villainy with virtue, stinginess with giving, and lies with truth.
Saccaṁ bhaṇe na kujjheyya, dajjā appampi yācito; Etehi tīhi ṭhānehi, gacche devāna santike.
Speak the truth, do not be angry, and give when asked, if only a little. By these three means, you may enter the presence of the gods.
Ahiṁsakā ye munayo, niccaṁ kāyena saṁvutā; Te yanti accutaṁ ṭhānaṁ, yattha gantvā na socare.
Those harmless sages, always restrained in body, go to the state that does not pass, where there is no sorrow.
Sadā jāgaramānānaṁ, ahorattānusikkhinaṁ; Nibbānaṁ adhimuttānaṁ, atthaṁ gacchanti āsavā.
Always wakeful, practicing night and day, focused only on extinguishment, their defilements come to an end.
Porāṇametaṁ atula, netaṁ ajjatanāmiva; Nindanti tuṇhimāsīnaṁ, nindanti bahubhāṇinaṁ; Mitabhāṇimpi nindanti, natthi loke anindito.
It’s always been this way, Atula, it’s not just today. They blame you when you’re silent, they blame you when you speak a lot, and even when you speak just right: no one in the world escapes blame.
Na cāhu na ca bhavissati, na cetarahi vijjati; Ekantaṁ nindito poso, ekantaṁ vā pasaṁsito.
There never was, nor will be, nor is there today, someone who is wholly praised or wholly blamed.
Yañce viññū pasaṁsanti, anuvicca suve suve; Acchiddavuttiṁ medhāviṁ, paññāsīlasamāhitaṁ.
If, after watching them day in day out, discerning people praise that sage of impeccable conduct, endowed with ethics and wisdom;
Nikkhaṁ jambonadasseva, ko taṁ ninditumarahati; Devāpi naṁ pasaṁsanti, brahmunāpi pasaṁsito.
like a pendant of Black Plum River gold, who is worthy to criticize them? Even the gods praise them, and by the Divinity, too, they’re praised.
Kāyappakopaṁ rakkheyya, kāyena saṁvuto siyā; Kāyaduccaritaṁ hitvā, kāyena sucaritaṁ care.
Guard against ill-tempered deeds, be restrained in body. Giving up bad bodily conduct, conduct yourself well in body.
Vacīpakopaṁ rakkheyya, vācāya saṁvuto siyā; Vacīduccaritaṁ hitvā, vācāya sucaritaṁ care.
Guard against ill-tempered words, be restrained in speech. Giving up bad verbal conduct, conduct yourself well in speech.
Manopakopaṁ rakkheyya, manasā saṁvuto siyā; Manoduccaritaṁ hitvā, manasā sucaritaṁ care.
Guard against ill-tempered thoughts, be restrained in mind. Giving up bad mental conduct, conduct yourself well in mind.
Kāyena saṁvutā dhīrā, atho vācāya saṁvutā; Manasā saṁvutā dhīrā, te ve suparisaṁvutā.
An attentive one is restrained in body restrained also in speech, in thought, too, they are restrained: they are restrained in every way.